Wednesday, October 1, 2014

Start Living: 25 Ways

25 ideas to start living

#1 Do one thing you are afraid of every single day
#2 Do something your future self will thank you for
#3 Practice Mindfulness (start by noticing when you are on autopilot)
#4 Eat to nourish your body and soul
#5 Take friendship and fun seriously
#6 Change patterns (start with your coffee in the morning and then work your way up) #7 Detox every so often
#8 Go to therapy: talk and try not to lie
 #9 Make friends with your anger and thank others when they let you know they are angry with you
#10 Forgive everyone
#11 Don’t be a spectator, be a participant #12 Feng Shui your stuff and your friends #13 Find something for which to be grateful every day, even something small
#14 Ask what you want, then ask your deeper self what you really want
#15 Remember that people are going to judge you no matter what you choose to do
#16 Be true to yourself so that you can be clear in your intentions and direction
#17 Get grounded (Literally feel the ground under you)
#18 When you want to generate a more creative you, spend time in nature
#19 Drink water (Half your weight in oz) #20 Sleep and dream and get curious about your darker side
#21 Hug more often and for a longer amount of time
#22 Watch comedy and funny stuff (extra tip: do this before going out on a date) #23 If you can’t make a mistake, you can’t make anything
#24 Stretch your tongue
#25 Open up your heart to more possibilities (your heart has more magnetic power than your brain)

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